Beef Bourguignon for Two


RecipeLand.com
480 mins (prep 10, cooking 240)
10 ingredients
2 servings
Beef tips marinated in red wine. Pancetta (or bacon), garlic and onion. Simple flavors highlighted by earthy mushrooms, simmered long and slow.

Categories:  french-classic , cooking-for-two , trans--fat-free , main-dish , french , low-carb , crockpot-and-slow-cooker , mushrooms ,
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Ingredients

Nutrition

Serving Size (417.87 g)
Servings 2
Amount per Serving
Calories 660.82 Calories from Fat 386.37
% Daily Value *
Total Fat 42.93g 132.08%
Saturated Fat 19.55g 195.5%
Trans Fat 0.0g %
Cholesterol 174.64mg 116.42%
Sodium 581.71mg 48.48%
Total Carbohydrate 5.05g 3.37%
Dietary Fiber 0.93 g 7.48%
Sugars 1.88 g %
Protein 50.55g 202.21%
Vitamin A 26.93IU% Vitamin C 1.83mg%
Calcium 41.28mg% Iron 5.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed, cooking oil, or, fresh, , or, diced, small onion, diced, crushed, large garlic cloves, sliced
 

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