Beef bourguignon

BBC GoodFood
225 mins (prep 45, cooking 180)
15 ingredients
6 servings
The secret to this super-rich beef casserole is to use all wine and no stock

Categories:  freezable ,
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Serving Size (182.29 g)
Servings 6
Amount per Serving
Calories 72.69 Calories from Fat 46.71
% Daily Value *
Total Fat 5.19g 47.94%
Saturated Fat 0.63g 18.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.18mg 4.79%
Total Carbohydrate 6.08g 12.16%
Dietary Fiber 0.25 g 6.09%
Sugars 0.28 g %
Protein 0.71g 8.56%
Vitamin A 12.57IU% Vitamin C 0.26mg%
Calcium 3.11mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cheap red wine, or, small, or, small shallots, chopped parsley