Beef Chapatis (African Version of Tacos)
60 mins (prep 40, cooking 20)
14 ingredients
4 servings
This is an African version of beef tacos. Recipe courstesy of chef Keith Famie. I've added some optional ingredients for topping these tacos that aren't true to the African way, but might be tasty! P.S. I can never seem to find red chilies in our markets, so I sub jalapenos.

Categories:  <-60-mins , african , main-dish , beef , meat , time-to-make ,
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Serving Size (192.03 g)
Servings 4
Amount per Serving
Calories 507.8 Calories from Fat 219.51
% Daily Value *
Total Fat 24.39g 150.11%
Saturated Fat 3.54g 70.89%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 195.51mg 32.59%
Total Carbohydrate 62.74g 83.66%
Dietary Fiber 2.87 g 45.86%
Sugars 1.19 g %
Protein 8.45g 67.62%
Vitamin A 49.38IU% Vitamin C 0.7mg%
Calcium 17.79mg% Iron 3.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chilies, ground beef, salt and black pepper, shredded lettuce, chopped tomato, shredded cheese