Beef, Cheese, and Noodle Bake


Food.com
50 mins (prep 30, cooking 20)
13 ingredients
8 servings
From Cooking Light, February 2006. Yummy, filling casserole.

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , main-dish , beef , meat , cheese , pasta , diabetic , elbow-macaroni , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (140.87 g)
Servings 8
Amount per Serving
Calories 223.71 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 183.8%
Saturated Fat 9.41g 376.41%
Trans Fat 0.0g %
Cholesterol 46.58mg 124.22%
Sodium 594.0mg 198.0%
Total Carbohydrate 10.74g 28.65%
Dietary Fiber 2.24 g 71.63%
Sugars 4.23 g %
Protein 12.5g 200.05%
Vitamin A 4656.54IU% Vitamin C 5.34mg%
Calcium 342.96mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small elbow macaroni, lean ground sirloin, ground pepper, nonfat milk, light
 

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