Beef & Cheese Enchiladas
60 mins (prep 40, cooking 20)
21 ingredients
4-6 servings
My son needed an enchilada recipe for his Food Science class. He wanted my recipe, but I don't use a recipe per se'. I have guestimated here and I think it should be pretty close to what I make. My enchiladas are comfort food. We have these for New Years because we are usually tired of turkey and ham by then. These can be made all beef or all cheese.

Categories:  <-60-mins , north-american , main-dish , comfort-food , mexican , taste~mood , spicy , low-carb , low-in... , time-to-make ,
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Serving Size (381.23 g)
Servings 4
Amount per Serving
Calories 853.69 Calories from Fat 489.6
% Daily Value *
Total Fat 54.4g 334.76%
Saturated Fat 18.05g 361.0%
Trans Fat 0.55g %
Cholesterol 127.72mg 170.29%
Sodium 1572.46mg 262.08%
Total Carbohydrate 50.87g 67.82%
Dietary Fiber 5.97 g 95.54%
Sugars 5.7 g %
Protein 44.91g 359.27%
Vitamin A 3521.73IU% Vitamin C 25.13mg%
Calcium 505.74mg% Iron 5.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, dried oregano, dried basil, ground cumin, dried