Beef Chuck Steak W/Onions & Peppers


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
4 servings
I came up with this for our dinner tonight and DH said that it was excellent and that I needed to post it on that "recipe website" The meat is simmered with the onions and peppers which are then made into a gravy. You could also add mushrooms which I didn't due to an allergy. I did, however, saute some on the side for DH.

Categories:  steak , <-60-mins , midwestern-u.s. , north-american , beef , free-of... , time-to-make , egg-free , easy , main-dish , gluten-free , american , lactose-free , meat ,
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Ingredients

Nutrition

Serving Size (220.99 g)
Servings 4
Amount per Serving
Calories 288.3 Calories from Fat 138.6
% Daily Value *
Total Fat 15.4g 94.78%
Saturated Fat 5.55g 110.98%
Trans Fat 0.13g %
Cholesterol 71.49mg 95.32%
Sodium 7171.06mg 1195.18%
Total Carbohydrate 10.06g 13.42%
Dietary Fiber 0.62 g 10.0%
Sugars 5.46 g %
Protein 26.71g 213.66%
Vitamin A 9.37IU% Vitamin C 1.24mg%
Calcium 38.18mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck, large
 

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