Beef Curry(Beef Sukka,Beef Fry)


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
When i was young, my mom used to cook chicken on week days. Sunday's are special, after church we'll have goat curry with rice(yum). My mom's a great cook. In her younger days they had coal stove for cooking and the grinding stone for grinding masala. So she was happy with the modern gadgets by dad bought for her.I always wonder how she managed without a microwave!!! I'm living in a place where it's hard to find goat meat. So we switched to beef.I have a friend who is an expert in cooking beef. This is her recipe. I cooked this for so many occasions and it came out well every time.

Categories:  <-60-mins , main-dish , beef , meat , indian , from-scratch , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (146.77 g)
Servings 4
Amount per Serving
Calories 412.58 Calories from Fat 260.73
% Daily Value *
Total Fat 28.97g 178.3%
Saturated Fat 13.82g 276.38%
Trans Fat 0.0g %
Cholesterol 87.32mg 116.42%
Sodium 301.84mg 50.31%
Total Carbohydrate 13.73g 18.31%
Dietary Fiber 1.55 g 24.81%
Sugars 11.64 g %
Protein 24.02g 192.16%
Vitamin A 600.77IU% Vitamin C 0.5mg%
Calcium 26.86mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, green chilies, dried
 

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