Beef Curry (Oamc)
300 mins (prep 60, cooking 240)
27 ingredients
12 servings
Something my DH came up with. Lancanshire relish sauce is similar to worcestershire but sweeter (they use fruit in the cooking process). It took 2.6kg (5 3/4lbs) of gravy/shin beef to get 2kg (4 3/8 lbs) and 600grams (21ounces) of skirt to get 500grams (17.6 ounces)(Trimmed of fat and grissle). The cup measurements for the vegetables is peeled, cut/diced. Prep time is based on you doing this, buying predone will save time but you could do what I did and got the kids involved DS and DH and had them doing the peeling and dicing while I did the rest. Sometimes it took longer but the memories are irreplaceable.

Categories:  main-dish , oven , comfort-food , beef , taste~mood , meat , number-of-servings , equipment , stove-top , curries , oamc~freezer~make-ahead ,
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Serving Size (244.98 g)
Servings 12
Amount per Serving
Calories 337.92 Calories from Fat 161.19
% Daily Value *
Total Fat 17.91g 330.6%
Saturated Fat 4.46g 267.88%
Trans Fat 0.4g %
Cholesterol 106.67mg 426.67%
Sodium 212.72mg 106.36%
Total Carbohydrate 7.76g 31.04%
Dietary Fiber 2.19 g 105.06%
Sugars 1.5 g %
Protein 37.84g 908.27%
Vitamin A 247.49IU% Vitamin C 1.45mg%
Calcium 48.63mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skirt steak, diced tomatoes, salt and pepper