Beef Curry Stir-Fry


Food.com
22 mins (prep 15, cooking 7)
12 ingredients
4 servings
This is a very hearty stir-fry. Serve over rice or noodles.

Categories:  beef , equipment , low-carb , one-dish-meal , low-in... , chinese , time-to-make , asian , low-calorie , <-30-mins , easy , main-dish , meat , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (93.19 g)
Servings 4
Amount per Serving
Calories 163.31 Calories from Fat 134.19
% Daily Value *
Total Fat 14.91g 91.75%
Saturated Fat 1.73g 34.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 622.94mg 103.82%
Total Carbohydrate 6.66g 8.88%
Dietary Fiber 0.54 g 8.69%
Sugars 0.21 g %
Protein 1.29g 10.31%
Vitamin A 0.14IU% Vitamin C 0.01mg%
Calcium 8.05mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, ground ginger, boneless sirloin steak, celery ribs
 

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