Beef Dumplings


Food.com
45 mins (prep 30, cooking 15)
12 ingredients
8 servings
from gourmet 5/05, i adapted this recipe to use ingredients i have on hand.

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , beef , kosher , meat , equipment , appetizer , stove-top , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (50.04 g)
Servings 8
Amount per Serving
Calories 142.71 Calories from Fat 75.15
% Daily Value *
Total Fat 8.35g 102.8%
Saturated Fat 1.78g 71.37%
Trans Fat 0.17g %
Cholesterol 12.62mg 33.64%
Sodium 172.13mg 57.38%
Total Carbohydrate 11.64g 31.03%
Dietary Fiber 0.32 g 10.21%
Sugars 0.05 g %
Protein 6.14g 98.26%
Vitamin A 0.0IU% Vitamin C 0.7mg%
Calcium 12.08mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced peeled fresh ginger, sweet bean paste, green garlic, warm water
 

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