Beef Empanadas


food network
125 mins (prep 45, cooking 20)
23 ingredients
12 to 16 servings


Categories:  skillet , guava , beef , sauce ,
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Ingredients

Nutrition

Serving Size (102.78 g)
Servings 12
Amount per Serving
Calories 257.03 Calories from Fat 112.86
% Daily Value *
Total Fat 12.54g 231.45%
Saturated Fat 5.32g 319.18%
Trans Fat 0.31g %
Cholesterol 20.32mg 81.27%
Sodium 1542.02mg 771.01%
Total Carbohydrate 28.18g 112.72%
Dietary Fiber 1.22 g 58.74%
Sugars 3.2 g %
Protein 4.67g 112.07%
Vitamin A 317.36IU% Vitamin C 2.97mg%
Calcium 15.41mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, ground beef, salt and freshly ground black pepper, , , guava paste, , or, a, bulk
 

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