Beef Empanadas With Black Bean Dipping Sauce
80 mins (prep 60, cooking 20)
15 ingredients
12 servings
I got this recipe from Bon Appetit, but they didn't have it published on their web site, so I'm putting it here for safe keeping. It was in the 'request' section where readers write in and ask for a recipe from a location / restaurant they'd eaten at. This one comes from the Grace Bay Club in Turks and Caicos. It looks quite good - so I'm hoping some of us enjoy this! UPDATE - I made these this weekend and they were good and went over big at a party. I made a double batch and note the puff pastry at my grocery was $4.99 ea - so for a double batch - that is 3 not an inexpensive appetizer for a party... Many liked them - but I thought next time I might see about using pie pastry instead of the puff pastry and perhaps adding a bit of cheese or maybe potato inside of the empenadas? The dip was great - even with tortilla chips too.... :)

Categories:  <-4-hours , brunch , appetizer , low-in... , low-sodium , time-to-make ,
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Serving Size (59.92 g)
Servings 12
Amount per Serving
Calories 159.68 Calories from Fat 35.28
% Daily Value *
Total Fat 3.92g 72.29%
Saturated Fat 1.51g 90.86%
Trans Fat 0.0 %
Cholesterol 6.9mg 27.6%
Sodium 30.59mg 15.3%
Total Carbohydrate 22.56g 90.24%
Dietary Fiber 6.55 g 314.2%
Sugars 0.2 g %
Protein 9.68g 232.36%
Vitamin A 107.22IU% Vitamin C 0.48mg%
Calcium 77.22mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, large garlic cloves, ground cumin, chopped fresh cilantro, salt and pepper, frozen puff pastry, large egg yolks, large, salt and pepper


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