Beef Goulash
75 mins (prep 15, cooking 60)
11 ingredients
6-8 servings
Another Naples restaurant recipe I am putting here for safekeeping. I haven't tried it yet. The restaurant serves this with boiled potatoes.

Categories:  high-protein , high-in... , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (92.29 g)
Servings 6
Amount per Serving
Calories 98.32 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 91.71%
Saturated Fat 3.88g 116.33%
Trans Fat 0.0g %
Cholesterol 9.37mg 18.73%
Sodium 3.35mg 0.84%
Total Carbohydrate 1.99g 3.98%
Dietary Fiber 0.31 g 7.38%
Sugars 0.03 g %
Protein 0.37g 4.45%
Vitamin A 47.47IU% Vitamin C 0.16mg%
Calcium 4.33mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, beef stew meat


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