Beef, Ham and Shrimp Balls (Dominican Republic)


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
6 servings
This is a traditional dish for a picnic or a for outdoor Sunday buffet luncheon.(carne fiambre)

Categories:  <-60-mins , north-american , shellfish , shrimp , meat , low-carb , central-american , low-in... , caribbean , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.89 g)
Servings 6
Amount per Serving
Calories 37.34 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 18.22%
Saturated Fat 0.65g 19.53%
Trans Fat 0.0g %
Cholesterol 11.15mg 22.3%
Sodium 198.04mg 49.51%
Total Carbohydrate 1.52g 3.05%
Dietary Fiber 0.19 g 4.45%
Sugars 0.34 g %
Protein 3.3g 39.57%
Vitamin A 634.74IU% Vitamin C 15.76mg%
Calcium 3.33mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, raw shrimp, medium onion, salt & pepper, frozen baby peas, medium onion
 

Comments