Beef Kabobs (kebabs)


Food.com
50 mins (prep 40, cooking 10)
11 ingredients
4-6 servings
My sister-in-law served these to me for the first time and it quickly joined my own recipe file. My whole family loves them.

Categories:  <-60-mins , main-dish , beef , meat , equipment , vegetable , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.67 g)
Servings 4
Amount per Serving
Calories 29.63 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.28%
Saturated Fat 0.03g 0.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 830.84mg 138.47%
Total Carbohydrate 3.04g 4.05%
Dietary Fiber 0.69 g 10.96%
Sugars 1.53 g %
Protein 3.31g 26.45%
Vitamin A 0.0IU% Vitamin C 1.19mg%
Calcium 7.42mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, packed brown sugar, ground ginger, liquid smoke, round, tip, small onion, red potatoes
 

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