Beef Kabobs & Parmesan Orzo


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
This is a wonderful meal! It is also easy & quick, it can be prepared in less than 30 minutes, as well. Make a nice green vegetable or salad and some warm bread or raolls and you are set.

Categories:  served-hot , northeastern-u.s. , seasonal , beef , equipment , potluck , one-dish-meal , <-30-mins , main-dish , american , meat , stove-top , steak , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , pasta , low-in... , low-sodium , time-to-make , presentation , to-go... , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (5.34 g)
Servings 4
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 15.17%
Saturated Fat 0.34g 6.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.02mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef top sirloin steak, chopped fresh basil, prepared italian dressing, large garlic cloves, large, yellow bell pepper, uncooked orzo pasta, chopped fresh basil, shredded fresh parmesan cheese
 

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