Beef Kabobs With Moroccan Spices
35 mins (prep 20, cooking 15)
15 ingredients
4 servings
From The Weight Watchers Complete Cookbook & Program Basics cookbook, this sounds really good.

Categories:  <-60-mins , main-dish , beef , meat , time-to-make ,
Share on Newzsocial



Serving Size (117.51 g)
Servings 4
Amount per Serving
Calories 205.57 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 76.0%
Saturated Fat 3.33g 66.52%
Trans Fat 0.37g %
Cholesterol 64.85mg 86.47%
Sodium 47.7mg 7.95%
Total Carbohydrate 0.75g 1.01%
Dietary Fiber 0.22 g 3.45%
Sugars 0.04 g %
Protein 23.21g 185.72%
Vitamin A 207.64IU% Vitamin C 0.63mg%
Calcium 20.76mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, ground cumin, dried thyme, dash ground red pepper, mushroom caps, fresh flat-leaf parsley


Similar Recipes