Beef & Kidney Bean Fajitas


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
2 servings
A spicy fajita filling combining beef and beans. Boneless, skinless chicken breast can be substitutet for the beef steak.

Categories:  steak , for-1-or-2 , beginner-cook , north-american , beef , mexican , diabetic , time-to-make , <-30-mins , easy , main-dish , beans , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (310.85 g)
Servings 2
Amount per Serving
Calories 348.89 Calories from Fat 235.53
% Daily Value *
Total Fat 26.17g 80.51%
Saturated Fat 7.58g 75.84%
Trans Fat 0.17g %
Cholesterol 93.0mg 62.0%
Sodium 145.72mg 12.14%
Total Carbohydrate 0.8g 0.53%
Dietary Fiber 0.53 g 4.25%
Sugars 0.12 g %
Protein 26.34g 105.35%
Vitamin A 505.9IU% Vitamin C 0.18mg%
Calcium 28.86mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean beef, salsa, chopped jalapenos, ground cumin, dried cilantro
 

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