Beef Kwantung
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
From a Galveston-area church cookbook, this is an easy and delicious beef stir-fry dish!

Categories:  steak , <-30-mins , easy , main-dish , beef , meat , time-to-make , asian ,
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Serving Size (250.61 g)
Servings 4
Amount per Serving
Calories 360.64 Calories from Fat 113.13
% Daily Value *
Total Fat 12.57g 77.38%
Saturated Fat 4.36g 87.27%
Trans Fat 0.4g %
Cholesterol 138.29mg 184.38%
Sodium 1364.83mg 227.47%
Total Carbohydrate 11.85g 15.79%
Dietary Fiber 1.87 g 29.99%
Sugars 0.9 g %
Protein 50.18g 401.45%
Vitamin A 125.81IU% Vitamin C 12.11mg%
Calcium 48.72mg% Iron 4.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, sliced mushrooms, sliced celery