Beef Liver and Onions With White Wine


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
3-4 servings
I never thought I liked liver and onions until I learned how to make this in my Cooking Class.

Categories:  seasonal , north-american , comfort-food , beef , taste~mood , high-in... , equipment , low-carb , low-in... , time-to-make , <-30-mins , winter , high-protein , main-dish , american , meat , fall , beef-liver , beef-organ-meats , stove-top ,
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Ingredients

Nutrition

Serving Size (92.31 g)
Servings 3
Amount per Serving
Calories 211.15 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 75.15%
Saturated Fat 10.19g 152.8%
Trans Fat 0.65g %
Cholesterol 42.39mg 42.39%
Sodium 595.54mg 74.44%
Total Carbohydrate 10.13g 10.13%
Dietary Fiber 1.12 g 13.49%
Sugars 0.48 g %
Protein 2.34g 14.02%
Vitamin A 493.62IU% Vitamin C 0.04mg%
Calcium 13.69mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef liver, thinly sliced onions, fresh sage, minced italian parsley
 

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