Beef Lo Mein


Recipe.com
25 mins (prep 25)
14 ingredients
8 servings
Thanks to ready-made stir-fry sauce and your slow cooker, this classic Asian recipe has never been easier to prepare.

Categories:  steak , rice-and-noodles , chinese-lo-mein , sauces , low-calorie-dinners , beef , chinese-cuisine , vegetables , sirloin-steak , pasta , chinese-noodles , dinner , low-fat , slow-cooker , chinese-stir-fry , low-calorie , low-fat-dinners , asian-cuisine , healthy-cooking , crockpot-beef ,
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Ingredients

Nutrition

Serving Size (54.88 g)
Servings 8
Amount per Serving
Calories 249.71 Calories from Fat 106.38
% Daily Value *
Total Fat 11.82g 145.53%
Saturated Fat 0.75g 30.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 361.37mg 120.46%
Total Carbohydrate 31.48g 83.94%
Dietary Fiber 1.47 g 47.15%
Sugars 0.98 g %
Protein 6.3g 100.73%
Vitamin A 0.0IU% Vitamin C 0.05mg%
Calcium 12.15mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef sirloin steak, cooking oil, large, sliced water chestnuts, stir-fry sauce, quick-cooking tapioca, frozen broccoli, dried
 

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