Beef, Mandarin and Bok Choy Stir-fry
35 mins (prep 20, cooking 15)
15 ingredients
4 servings
Marinated beef strips stir-fried with mandarin juice and mandarin segments, bok choy and snow peas. Looks and tastes great. And being low in fat and cholesterol, it's very healthy! The preparation time does not include the time for marinading the meat: several hours or preferably overnight.

Categories:  technique , <-60-mins , stir-fry , time-to-make ,
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Serving Size (151.74 g)
Servings 4
Amount per Serving
Calories 271.91 Calories from Fat 181.17
% Daily Value *
Total Fat 20.13g 123.88%
Saturated Fat 5.51g 110.18%
Trans Fat 0.12g %
Cholesterol 62.9mg 83.87%
Sodium 517.42mg 86.24%
Total Carbohydrate 2.07g 2.76%
Dietary Fiber 0.09 g 1.45%
Sugars 0.64 g %
Protein 19.05g 152.41%
Vitamin A 9.03IU% Vitamin C 0.53mg%
Calcium 21.39mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh ginger, mandarin oranges, baby bok choy, mandarin oranges