Beef Marinade


Food.com
5 mins (prep 5)
9 ingredients
3 servings
This is great for roasts or steak.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (182.18 g)
Servings 3
Amount per Serving
Calories 370.33 Calories from Fat 146.25
% Daily Value *
Total Fat 16.25g 75.0%
Saturated Fat 4.53g 67.91%
Trans Fat 0.0g %
Cholesterol 6.31mg 6.31%
Sodium 37953.58mg 4744.2%
Total Carbohydrate 29.11g 29.11%
Dietary Fiber 0.74 g 8.88%
Sugars 23.96 g %
Protein 27.56g 165.38%
Vitamin A 37.49IU% Vitamin C 1.94mg%
Calcium 135.15mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion salt, onion flakes, oyster sauce
 

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