Beef & Mushroom Braised Stew Recipe

Taste of Home
35112 mins (prep 35, cooking 60)
21 ingredients
6 servings

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Serving Size (132.96 g)
Servings 6
Amount per Serving
Calories 211.83 Calories from Fat 86.13
% Daily Value *
Total Fat 9.57g 88.37%
Saturated Fat 1.89g 56.67%
Trans Fat 0.0 %
Cholesterol 1.58mg 3.15%
Sodium 9620.83mg 2405.21%
Total Carbohydrate 14.65g 29.3%
Dietary Fiber 0.56 g 13.45%
Sugars 6.59 g %
Protein 7.89g 94.69%
Vitamin A 63.81IU% Vitamin C 1.01mg%
Calcium 40.25mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, sliced fresh mushrooms, medium onions, or, dried parsley flakes, hot mashed potatoes