Beef 'n' Rice Enchiladas


Food.com
40 mins (prep 30, cooking 10)
6 ingredients
10 servings
Loaded with beef, cheese and a flavorful rice mix, these enchiladas come together with out any fuss. But they're so good that guests think I spent hours in the kitchen.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , ground-beef , 3-steps-or-less , beef , cheese , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , main-dish , white-rice , meat ,
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Ingredients

Nutrition

Serving Size (67.83 g)
Servings 10
Amount per Serving
Calories 146.41 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 8.34%
Saturated Fat 0.11g 5.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 247.35mg 103.06%
Total Carbohydrate 33.25g 110.84%
Dietary Fiber 1.9 g 76.19%
Sugars 5.29 g %
Protein 1.95g 39.09%
Vitamin A 196.31IU% Vitamin C 0.57mg%
Calcium 17.15mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded cheddar cheese
 

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