Beef N Veg Cabbage Rolls
55 mins (prep 20, cooking 35)
21 ingredients
9 servings
This is a healthy take on cabbage rolls. When I was on my diet I couldnt have real cabbage rolls so I made up this one up of what I was allowed to have! It turned out so good that I havent gone back to real cabbage rolls.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , comfort-food , taste~mood , meat , savory , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (116.15 g)
Servings 9
Amount per Serving
Calories 75.0 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 19.55%
Saturated Fat 0.31g 13.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 609.63mg 228.61%
Total Carbohydrate 14.83g 44.49%
Dietary Fiber 5.41 g 194.65%
Sugars 3.34 g %
Protein 4.01g 72.26%
Vitamin A 706.7IU% Vitamin C 50.78mg%
Calcium 174.92mg% Iron 6.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cabbage leaves, lean ground beef, baby spinach, fresh asparagus, large garlic cloves, dash pepper