Beef of Eye-Round Roast
105 mins (prep 15, cooking 90)
14 ingredients
4-8 servings
This type of roast can be gotten from the butcher in the meat department at the supermarket. This recipe can also be used on other types of beef roasts. It is DELICIOUS!

Categories:  low-sat.-fat , beef , taste~mood , high-in... , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , low-fat , low-calorie , high-protein , main-dish , meat , healthy , savory , roast-beef ,
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Serving Size (153.79 g)
Servings 4
Amount per Serving
Calories 61.41 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 4.79%
Saturated Fat 0.17g 3.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4432.71mg 738.79%
Total Carbohydrate 8.62g 11.49%
Dietary Fiber 3.04 g 48.69%
Sugars 0.42 g %
Protein 1.65g 13.24%
Vitamin A 62.4IU% Vitamin C 0.45mg%
Calcium 62.41mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, minced garlic, dried basil, dried rosemary, dried tarragon