Beef or Chicken Enchiladas Recipe

Taste of Home
3020 mins (prep 30, cooking 20)
19 ingredients
6 servings

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Serving Size (129.94 g)
Servings 6
Amount per Serving
Calories 250.8 Calories from Fat 88.65
% Daily Value *
Total Fat 9.85g 90.89%
Saturated Fat 3.86g 115.94%
Trans Fat 0.12g %
Cholesterol 96.39mg 192.78%
Sodium 352.77mg 88.19%
Total Carbohydrate 13.84g 27.69%
Dietary Fiber 0.14 g 3.45%
Sugars 9.83 g %
Protein 26.57g 318.9%
Vitamin A 109.76IU% Vitamin C 1.3mg%
Calcium 246.59mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, ground cumin, flour or corn tortillas, or, shredded cooked beef, green onions with tops, salsa