Beef Parcels With BBQ/Tomato Style Sauce
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
A great new way of cooking beef schnitzel, with a tomato sauce

Categories:  side-dish , <-30-mins , weeknight , european , presentation , australian , main-dish , beef , meat , veal , time-to-make ,
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Serving Size (167.39 g)
Servings 4
Amount per Serving
Calories 13.72 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.44%
Saturated Fat 0.02g 0.49%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 157.22mg 26.2%
Total Carbohydrate 2.14g 2.85%
Dietary Fiber 0.15 g 2.43%
Sugars 1.15 g %
Protein 1.34g 10.73%
Vitamin A 59.31IU% Vitamin C 1.29mg%
Calcium 10.09mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steak sauce, salt and pepper, diced tomatoes