Beef Parmesan
25 mins (prep 10, cooking 15)
8 ingredients
2 servings
This recipes comes from and makes quick work of a week night meal.

Categories:  for-1-or-2 , ground-beef , north-american , 3-steps-or-less , beef , equipment , broil~grill , time-to-make , <-30-mins , easy , main-dish , oven , meat , number-of-servings , inexpensive ,
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Serving Size (63.58 g)
Servings 2
Amount per Serving
Calories 84.84 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.08%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0g %
Cholesterol 10.65mg 7.1%
Sodium 439.95mg 36.66%
Total Carbohydrate 2.36g 1.58%
Dietary Fiber 1.3 g 10.38%
Sugars 0.89 g %
Protein 18.89g 75.57%
Vitamin A 289.1IU% Vitamin C 0.0mg%
Calcium 582.23mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
burgers, lean ground beef, large tomato, salt and pepper, grated parmesan cheese, hot cooked pasta, pasta sauce