Beef Pasanda
65 mins (prep 10, cooking 55)
13 ingredients
4 servings
A dish from pakistan. The beef is tenderised by marinating in yogurt, the yogurt is also used as a cooking sauce. This is my daughters favourite curry.Siniah, my cook, taught me to cook this and it is wonderful.

Categories:  main-dish , pakistani , meat , <-4-hours , curries , time-to-make , asian ,
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Serving Size (238.87 g)
Servings 4
Amount per Serving
Calories 825.74 Calories from Fat 706.77
% Daily Value *
Total Fat 78.53g 483.28%
Saturated Fat 46.15g 923.09%
Trans Fat 0.0g %
Cholesterol 240.16mg 320.21%
Sodium 1114.4mg 185.73%
Total Carbohydrate 5.65g 7.54%
Dietary Fiber 1.07 g 17.13%
Sugars 2.97 g %
Protein 26.05g 208.4%
Vitamin A 2365.44IU% Vitamin C 1.26mg%
Calcium 98.9mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, ground coriander, ground red chili pepper, ground cumin