Beef Porcupines (Cajun Style)


Food.com
44 mins (prep 15, cooking 29)
21 ingredients
24 servings
This is one of my daughter's favorite meals. Most recipes for Beef Porcupines that I see on the internet are either made in a tomato sauce, or with sour cream. These are in a beef gravy. Mmmmm!

Categories:  <-60-mins , pasta,-rice-and-grains , low-calorie , rice , north-american , main-dish , beef , meat , white-rice , meatballs , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.26 g)
Servings 24
Amount per Serving
Calories 31.19 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 32.34%
Saturated Fat 0.14g 17.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.93mg 11.93%
Total Carbohydrate 5.23g 41.87%
Dietary Fiber 0.88 g 84.45%
Sugars 0.32 g %
Protein 1.03g 49.37%
Vitamin A 154.2IU% Vitamin C 3.53mg%
Calcium 31.67mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, orzo pasta, small onion, pinch salt, large, small, beef base, hot water, cold water, green pea, sliced mushrooms
 

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