Beef Provencal

food network
510 mins (prep 30, cooking 480)
23 ingredients
6 to 8 servings

Categories:  slow-cooker , beef , vegetables ,
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Serving Size (115.33 g)
Servings 6
Amount per Serving
Calories 46.4 Calories from Fat 6.48
% Daily Value *
Total Fat 0.72g 6.62%
Saturated Fat 0.13g 3.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 525.08mg 131.27%
Total Carbohydrate 8.29g 16.57%
Dietary Fiber 2.56 g 61.33%
Sugars 0.98 g %
Protein 3.24g 38.87%
Vitamin A 83.41IU% Vitamin C 2.92mg%
Calcium 28.17mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef chuck roast, kosher salt and freshly ground black pepper, medium carrots, cloves garlic, whole peeled tomatoes, cognac or brandy, or, low-sodium chicken broth, chopped fresh flat-leaf parsley, finely grated orange zest, egg noodles, hot