Beef Roast


Food.com
190 mins (prep 10, cooking 180)
8 ingredients
4-6 servings
very tender, very juicy. makes lots of gravy great over mashed potatoes simple to make. melts in your mouth everyone who's tried this recipe agrees you won't find an easier or better tasting beef roast recipe anywhere.

Categories:  seasonal , north-american , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , holiday , winter , weeknight , easy , main-dish , oven , american , fall , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (428.62 g)
Servings 4
Amount per Serving
Calories 454.73 Calories from Fat 61.92
% Daily Value *
Total Fat 6.88g 42.36%
Saturated Fat 2.09g 41.88%
Trans Fat 0.04g %
Cholesterol 246.08mg 328.1%
Sodium 199.87mg 33.31%
Total Carbohydrate 0.92g 1.23%
Dietary Fiber 0.28 g 4.54%
Sugars 0.56 g %
Protein 91.69g 733.49%
Vitamin A 0.0IU% Vitamin C 0.6mg%
Calcium 20.7mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef gravy, onion soup mix, italian salad dressing
 

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