Beef Rolls Cordon Bleu
80 mins (prep 20, cooking 60)
10 ingredients
8 servings
A twist on the usual chicken version. These freeze well without the gravy. A twist on the usual chicken version.**edited on October 24 to add instructions for Once a Month Cooking(see step 11) I usually make these during a cooking blitz and freeze them without the gravy until I need them**

Categories:  pasta,-rice-and-grains , weeknight , ground-beef , grains , main-dish , oven , beef , meat , number-of-servings , equipment , <-4-hours , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (71.01 g)
Servings 8
Amount per Serving
Calories 105.32 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 20.98%
Saturated Fat 0.66g 26.21%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 140.51mg 46.84%
Total Carbohydrate 15.39g 41.05%
Dietary Fiber 1.11 g 35.53%
Sugars 9.08 g %
Protein 7.86g 125.8%
Vitamin A 26.36IU% Vitamin C 1.64mg%
Calcium 191.7mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, onion soup mix, slices bacon, soup