Beef & Roni


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
5-6 servings
Another quick, inexpensive dinner made mostly with what you have on hand. I usually always have these ingredients in my freezer or in my pantry. I love this because it doesn't keep me in the kitchen all night during the week.

Categories:  <-60-mins , pasta,-rice-and-grains , kid-friendly , ground-beef , main-dish , beef , meat , healthy , pasta , elbow-macaroni , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.41 g)
Servings 5
Amount per Serving
Calories 155.72 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 14.51%
Saturated Fat 1.13g 28.19%
Trans Fat 0.0 %
Cholesterol 7.1mg 11.83%
Sodium 414.28mg 86.31%
Total Carbohydrate 19.84g 33.06%
Dietary Fiber 1.11 g 22.16%
Sugars 3.48 g %
Protein 15.13g 151.31%
Vitamin A 250.58IU% Vitamin C 5.3mg%
Calcium 297.43mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced tomatoes, elbow macaroni
 

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