Beef Rouladen Recipe


Taste of Home
15114 mins (prep 15, cooking 60)
15 ingredients
4 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (142.55 g)
Servings 4
Amount per Serving
Calories 72.03 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 23.32%
Saturated Fat 0.29g 5.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 105.49mg 17.58%
Total Carbohydrate 8.55g 11.4%
Dietary Fiber 0.23 g 3.73%
Sugars 2.43 g %
Protein 0.9g 7.22%
Vitamin A 57.05IU% Vitamin C 0.45mg%
Calcium 6.43mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, prepared mustard, dried thyme, dill pickle, medium carrots, small onion, beef bouillon cubes, hot cooked noodles
 

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