Beef Rouladen Recipe

Taste of Home
35112 mins (prep 35, cooking 60)
12 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (35.59 g)
Servings 8
Amount per Serving
Calories 72.94 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 72.54%
Saturated Fat 0.44g 17.54%
Trans Fat 0.14g %
Cholesterol 0.0mg 0.0%
Sodium 84.61mg 28.2%
Total Carbohydrate 4.37g 11.65%
Dietary Fiber 0.38 g 12.31%
Sugars 0.08 g %
Protein 0.86g 13.78%
Vitamin A 5.35IU% Vitamin C 0.11mg%
Calcium 5.51mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
top round steak, salt-free seasoning blend, turkey bacon, large, reduced-sodium beef broth, minced fresh parsley