Beef Satay


food network
105 mins (prep 15, cooking 10)
8 ingredients
24 skewers


Categories:  beef , appetizer ,
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Ingredients

  • 2 1/2 pounds top round or london broil
  • 1/2 cup light soy sauce
  • 1/4 cup canola oil, plus more for grill
  • 1 tablespoon plus 1 teaspoon lime juice
  • 1 tablespoon plus 1 teaspoon brown sugar
  • 2 teaspoons minced garlic
  • 2 teaspoons minced fresh ginger
  • 4 scallions, thinly sliced
  • special equipment: 24 bamboo skewers, soaked in water 20 minutes

Nutrition

Serving Size (4.28 g)
Servings 24
Amount per Serving
Calories 24.28 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 91.02%
Saturated Fat 0.18g 21.79%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.18mg 0.18%
Total Carbohydrate 0.66g 5.25%
Dietary Fiber 0.0 g 0.24%
Sugars 0.61 g %
Protein 0.0g 0.16%
Vitamin A 0.31IU% Vitamin C 0.18mg%
Calcium 0.6mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, top round, london broil, light soy sauce, plus, plus, minced garlic, minced fresh ginger, , bamboo skewers, special equipment
 

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