Beef Satay with Thai Coconut-Peanut Sauce
10 mins (prep 10)
5 ingredients
makes 1 dozen
This recipe is ideal for leaner and tougher cuts of beef such as flank, skirt, or hangar steak, as well as thin cuts of round. Thinly slicing and marinating helps tenderize and add flavor to the meat.

Categories:  grill , coastal-living , beef , quick , main-dishes ,
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  • 1 pound flank steak
  • 1/2 cup soy sauce
  • 2 tablespoons honey
  • 2 teaspoons ground coriander
  • 2 teaspoons ground turmeric, optional
  • 12 (12-inch) wooden skewers
  • thai coconut-peanut sauce


Serving Size (152.88 g)
Servings 1
Amount per Serving
Calories 160.9 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.18%
Saturated Fat 0.01g 0.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6609.42mg 275.39%
Total Carbohydrate 30.96g 10.32%
Dietary Fiber 1.01 g 4.02%
Sugars 26.3 g %
Protein 12.52g 25.04%
Vitamin A 0.0IU% Vitamin C 0.15mg%
Calcium 25.43mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flank steak, ground coriander, ground turmeric, sauce


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