Beef Shirataki


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
A Japanese recipe recommended to me by a friend.

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , beef , meat , quick , japanese , pasta , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (177.27 g)
Servings 4
Amount per Serving
Calories 237.5 Calories from Fat 118.89
% Daily Value *
Total Fat 13.21g 81.29%
Saturated Fat 6.45g 128.92%
Trans Fat 0.0g %
Cholesterol 57.75mg 77.0%
Sodium 1792.69mg 298.78%
Total Carbohydrate 6.38g 8.51%
Dietary Fiber 0.24 g 3.83%
Sugars 4.49 g %
Protein 18.58g 148.66%
Vitamin A 1.11IU% Vitamin C 0.23mg%
Calcium 14.39mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shirataki noodles, fresh ginger, hot cooked rice
 

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