Beef Short Ribs With Mushrooms


Food.com
210 mins (prep 10, cooking 200)
12 ingredients
4 servings
Real Simple Magazine October 2004

Categories:  beef-ribs , easy , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (262.19 g)
Servings 4
Amount per Serving
Calories 200.14 Calories from Fat 139.32
% Daily Value *
Total Fat 15.48g 95.28%
Saturated Fat 2.18g 43.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 825.47mg 137.58%
Total Carbohydrate 11.28g 15.04%
Dietary Fiber 1.98 g 31.74%
Sugars 2.95 g %
Protein 7.0g 56.02%
Vitamin A 0.88IU% Vitamin C 3.08mg%
Calcium 20.13mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, meaty beef short ribs, large, fresh flat-leaf parsley
 

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