Beef Slow Oven Cooked in Beer


Food.com
140 mins (prep 20, cooking 120)
15 ingredients
4 servings
Oven slow cooked beef with beer.

Categories:  stew , beginner-cook , seasonal , australian , beef , equipment , <-4-hours , south-west-pacific , low-carb , low-sodium , low-in... , time-to-make , toddler-friendly , winter , easy , kid-friendly , main-dish , oven , casseroles , fall , meat ,
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Ingredients

Nutrition

Serving Size (340.92 g)
Servings 4
Amount per Serving
Calories 329.72 Calories from Fat 182.07
% Daily Value *
Total Fat 20.23g 124.46%
Saturated Fat 6.53g 130.5%
Trans Fat 0.24g %
Cholesterol 20.9mg 27.87%
Sodium 1081.06mg 180.18%
Total Carbohydrate 27.53g 36.71%
Dietary Fiber 5.39 g 86.22%
Sugars 10.16 g %
Protein 5.65g 45.24%
Vitamin A 589.15IU% Vitamin C 10.28mg%
Calcium 104.06mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, salt and pepper
 

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