Beef Soft Tacos with Garlic Avocado Cream and Roasted Asparagus Salsa

food network
30 mins (prep 15, cooking 15)
19 ingredients
4 servings

Categories:  dinner , tomato , main-dish , mexican , lettuce , cheddar , beef , taco , meat , avocado , cheese , dairy , lunch ,
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Serving Size (182.0 g)
Servings 4
Amount per Serving
Calories 283.13 Calories from Fat 189.36
% Daily Value *
Total Fat 21.04g 129.46%
Saturated Fat 7.59g 151.76%
Trans Fat 0.0g %
Cholesterol 74.23mg 98.98%
Sodium 1498.72mg 249.79%
Total Carbohydrate 3.88g 5.17%
Dietary Fiber 0.45 g 7.2%
Sugars 0.87 g %
Protein 18.78g 150.26%
Vitamin A 432.63IU% Vitamin C 41.2mg%
Calcium 55.55mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, salt and freshly ground black pepper, cooked, ripe avocado, fresh tomato, chopped fresh cilantro leaves, fresh lime juice, ground cumin, shredded lettuce, shredded cheddar