Beef Spanish Rice


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
6 servings
I was looking for a heartier spanish rice that I could serve as a meal. This one did the trick!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , ground-beef , main-dish , beef , meat , white-rice , long-grain-rice , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.07 g)
Servings 6
Amount per Serving
Calories 214.59 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 24.21%
Saturated Fat 0.99g 29.67%
Trans Fat 0.0 %
Cholesterol 1.58mg 3.15%
Sodium 9481.51mg 2370.38%
Total Carbohydrate 38.06g 76.11%
Dietary Fiber 2.73 g 65.56%
Sugars 10.47 g %
Protein 10.78g 129.32%
Vitamin A 523.5IU% Vitamin C 8.22mg%
Calcium 49.33mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell pepper, diced tomatoes, diced green chilies, dash pepper, chopped fresh cilantro
 

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