Beef Steaks With Capsicum Relish


Food.com
45 mins (prep 20, cooking 25)
14 ingredients
3 servings
This is a really easy way to prepare steak for something a little bit different, with hardly any effort. I used beef fillet cut in this recipe, but rib-eye or sirloin could be used instead. The relish can also be made a day ahead of time, stored in the fridge and reheated just before serving. I have listed the amounts for the veg I chose to serve with this but feel free to serve with what you want.

Categories:  <-60-mins , steak , main-dish , beef , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (221.46 g)
Servings 3
Amount per Serving
Calories 90.83 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.55%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.99mg 1.25%
Total Carbohydrate 21.07g 21.07%
Dietary Fiber 1.12 g 13.41%
Sugars 16.88 g %
Protein 1.29g 7.72%
Vitamin A 47.03IU% Vitamin C 8.58mg%
Calcium 40.68mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steak, large, red chilies, red potatoes, asparagus spears, chopped fresh parsley
 

Comments