Beef Stew
260 mins (prep 20, cooking 240)
10 ingredients
4 servings
A very easy meal to make. Just throw it all in a crock pot, and let it cook all day. Ready when you get home from work.

Categories:  low-fat , stew , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , main-dish , healthy , low-carb , low-in... , healthy-2 ,
Share on Newzsocial



Serving Size (241.51 g)
Servings 4
Amount per Serving
Calories 176.54 Calories from Fat 45.81
% Daily Value *
Total Fat 5.09g 31.33%
Saturated Fat 2.2g 44.07%
Trans Fat 0.27g %
Cholesterol 72.58mg 96.77%
Sodium 386.87mg 64.48%
Total Carbohydrate 7.69g 10.26%
Dietary Fiber 0.15 g 2.44%
Sugars 0.0 g %
Protein 24.72g 197.74%
Vitamin A 6.8IU% Vitamin C 0.06mg%
Calcium 19.45mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef bouillon cubes