Beef Stew in Spicy Berbere Sauce
140 mins (prep 20, cooking 120)
17 ingredients
makes 6 servings
This hearty beef stew in spicy berbere sauce is even easier to make than the classic American version.

Categories:  entertaining , soups~stews , gluten--free , african , sunset , beef , quick ,
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Serving Size (14.48 g)
Servings 6
Amount per Serving
Calories 80.84 Calories from Fat 76.23
% Daily Value *
Total Fat 8.47g 78.2%
Saturated Fat 5.16g 154.7%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 64.64mg 16.16%
Total Carbohydrate 1.85g 3.7%
Dietary Fiber 0.85 g 20.38%
Sugars 0.26 g %
Protein 0.53g 6.35%
Vitamin A 1273.09IU% Vitamin C 1.95mg%
Calcium 7.93mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, minced fresh ginger, ground paprika, ground cumin, ground turmeric, ground cloves, dry red wine, beef chuck