Beef Stew Recipe

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490 mins (prep 10, cooking 480)
23 ingredients
6-8 servings
The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit the spot Classic comfort food for a cold day!

Categories:  kid-friendly , american , quick ,
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Serving Size (56.02 g)
Servings 6
Amount per Serving
Calories 69.22 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 45.84%
Saturated Fat 0.37g 11.2%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 413.92mg 103.48%
Total Carbohydrate 6.19g 12.37%
Dietary Fiber 0.22 g 5.25%
Sugars 1.09 g %
Protein 0.08g 0.99%
Vitamin A 96.35IU% Vitamin C 0.41mg%
Calcium 5.69mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, clove garlic, or, medium onion, or, ground allspice, ground cloves, large carrots, ribs celery