Beef Stew


Recipe.com
225 mins (prep 15)
16 ingredients
8 servings
Try this beef stew recipe from Betty Crocker.

Categories:  stew , onions , seasonal , comfort-food-lunches , low-calorie-dinners , beef , beef-stew , vegetables , crockpot-beef-stew , dutch-oven , low-carb , tomatoes , winter-soups-and-stews , low-fat , dinner , slow-cooker , low-calorie , low-carb-stews , winter , low-fat-dinners , healthy-cooking , carrots , lunch ,
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Ingredients

Nutrition

Serving Size (10.7 g)
Servings 8
Amount per Serving
Calories 23.24 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.67%
Saturated Fat 0.01g 0.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 308.92mg 102.97%
Total Carbohydrate 5.06g 13.48%
Dietary Fiber 0.18 g 5.79%
Sugars 0.81 g %
Protein 0.55g 8.86%
Vitamin A 1.56IU% Vitamin C 0.27mg%
Calcium 3.35mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, medium onion, dried marjoram leaves, small red potatoes, sliced fresh mushrooms
 

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